Ingredients: Two 1/4-inch-thick eggplant slices (cut lengthwise from a long eggplant), patted dry 1 egg white or 2 tbsp. liquid egg whites 1/2 cup fat-free ricotta cheese (or alternative below) 1 tbsp. chopped fresh basil 1/2 tsp. chopped garlic 1/4 tsp. salt Dash ground nutmeg 1 cup chopped mushrooms 1 cup canned crushed tomatoes 1/2 tbsp. Italian seasoning Additional salt, black pepper, to taste 2 sheets oven-ready lasagna noodles (like the kind by Barilla) 1/4 cup shredded part-skim mozzarella cheese 1 tbsp. reduced-fat Parmesan-style grated topping Directions: Preheat oven to 425 degrees. Spritz both sides of each eggplant slice with nonstick spray and place on a baking sheet. Bake in the oven for about 20 minutes, carefully flipping halfway through, until browned and softened. Meanwhile, in a medium bowl, combine egg white(s), ricotta cheese, basil, garlic, salt, and nutmeg. Stir well and set aside. Bring a skillet sprayed with nonstick spray to medium-high heat on the stove. Add mushrooms and, stirring occasionally, cook until softened, about 4 minutes. Stir mushrooms into ricotta mixture and set aside. Add Italian seasoning to crushed tomatoes, and season to taste with salt and black pepper. Set aside. Spray a large loaf pan (about 9" X 5") with nonstick spray. Pour 1/4 cup tomatoes evenly into the bottom of the pan. Top with 1 lasagna sheet. Spread half of the ricotta-mushroom mixture on top, followed by another 1/4 cup tomatoes. Top with 1 eggplant slice. Repeat layering with 1/4 cup tomatoes, 1 lasagna sheet, remaining ricotta-mushroom mixture, remaining 1/4 cup tomatoes, and remaining eggplant slice. Evenly top with mozzarella and grated topping. Bake for 20 to 25 minutes, until cheese starts to brown. Serve and enjoy! MAKES 2 SERVINGS I have to say this is one yummy dinner to have. This not only is a quick lasagna to create but it is low cal also. Romantic dinner for two? Add a nice tossed salad and maybe a nice desert of some fresh fruit. recipe can be found here http://www.hungry-girl.com/newsletters/raw/1358 Yes Hungry-Girl Rocks!!!!!! |
My thoughts about anything: sewing, cooking, photography, web design, digital scrap booking, paper crafts, books, being married to a soldier (now retired), Living on a farm...you name it and I will probably talk about it.
Thursday, July 28, 2011
Eggplant Lasagna
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